Welcome

I’m Ian, an experienced personal trainer with a passion for helping clients of all ages to live healthy and active lives. I understand the difficulties many of us have in finding the time or motivation for exercise, especially as we get a little older and have so many other competing priorities.

Do you want to:

  • Get fit but need help getting started?

  • Lose weight but struggle with diets?

  • Look great, buy the clothes you want and feel confident?

  • Stay healthy, active and independent into older age?

  • Improve energy levels, strength, endurance and flexibility?

  • Exercise in private at a time which suits you?

  • Avoid having to join or travel to a busy gym? 

Group exercise is fun

Whether you're in full-time employment, a busy stay-at-home mum/dad or just want to make the most of your active retirement, I can help you!

I provide friendly, flexible, personal training either at my private gym studio near Knutsford, Cheshire or in your own home. You can train one-to-one, with a friend or in small group classes. My services include personalised programmes, goal setting, instruction in safe exercise techniques, progress monitoring and all the encouragement you need. Concerned about Covid-19? See the safeguards I have in place here. 

 

My aim is not only to help you achieve your health and fitness goals but also to teach you how to keep going without me. Yes, that’s right! Whilst some clients may prefer to stay with me longer term, I’m equally thrilled when clients gain the knowledge, confidence and self-discipline such that they no longer need my help on a regular basis. Learn more about me and my services or just come along for a free consultation.